Unlocking the Heart of Healing: Tango Style!
4 evenings of stories, steps, and self-reflection to Open your Heart, Free your Body, and Connect with the Sacred Pulse of Life! Explore movement exercises inspired from the art of Argentine Tango. Open your Heart, Connect, and Heal!
No partner necessary, no dance experience necessary, fear or shyness of dancing welcome. (Bridget is dancing with a right sided paralysis; we have accommodations for every unique body in this sacred space.)
4 weeks: January 27th–February 17th
Location: 5501 Twin Knolls Rd Suite 109 Columbia MD 21045
To register by check, cash, Paypal, or Venmo: email email@example.com
About Your Fun, Fearless and Occasionally Fearsome Instructors:
Bridget Hughes M.Ac., L.Ac., NBCCH is the author of Unlocking the Heart of Healing. She is an executive coach, corporate consultant, founder of Healing Point Acupuncture & Healing Arts, is a licensed acupuncturist with a Master’s degree from the Maryland University of Integrative Health, holds National Board Certification as a Clinical Hypnotherapist, is a certified Qigong instructor and is the creator of The Unlocking the Heart of Healing Meditation Experience. At this point of vast and varied experience in life, Bridget has become unwaveringly certain that pretty much whatever your life question may be: philosophically, in relation to life purpose, how to heal, how to be happy, how to have a better meditative and elevated consciousness, how to make a meaningful contribution to all humanity, and how to make dogs love you and songbirds want to sit and trill joyfully on your shoulder . . . meditative dance is the answer!
J. Abling is a respected and renowned instructor of Argentine Tango. He's been teaching tango for almost 20 years, and in that time has taught all over the country and in Europe. J has a unique style of teaching that brings in a wealth of life experience, including his own injury and healing. Drawing upon his own path to healing, along with his knowledge in fields such as martial arts, body mechanics, and music, J has a metaphor that fits every situation and every student. He approaches both tango and teaching in an organic and fluid fashion that engages, challenges, and enlightens participants of all levels.
The practice of Shambhava Yoga Asana begins with a strong foundation in body awareness and alignment, then moves deeper, allowing you to explore your own personal experience of yoga through inner focus and presence. Creative hatha and vinyasa approaches make this practice available and beneficial for both beginners and more experienced students.
Shambhava Yoga Asana is taught from the heart, not the head. Brandon responds to the energy of the class through intuition, intelligent sequencing, and depth of practice. This room-temp class incorporates props and modifications with the goal of making yoga gratifying for everyone.
The ultimate purpose of asana is to cultivate a meditative state; to guide you inside where your potential awaits. Brandon’s degrees in both sports medicine and philosophy bring a depth of knowledge to the practice allowing students to be confident and safe as they practice.
10 weeks for $120
Partial enrollment available
Taught by Brandon Hughes, M.Ac., L.Ac., E-RYT 200
For more information: Brandon@healingpoint.biz
This class will focus on the fundamental alignments in yoga. Starting from an active core finding length in the spine through various movements/asanas will be a central focus. Students of all levels will find their own peak and will promote excellent balance and posture which in turn increase circulation and healing capacity. With Brandon’s background in sports medicine, this class will provide an outstanding foundation from which to practice yoga. Pranayama (breathing exercises) and meditation will also be used to promote harmony, homeostasis, and healing. This class is appropriate for anyone at any stage of cancer treatment and/or chronic illness and their families or support
See www.unlockingtheheartofhealing.com for current Meditation schedule!